Advanced Recipe Search (2024)

TIMEN/A

CALS453

(465ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 453FAT 5PROTEIN 35CARBS 66FIBER 4

TIME25

CALS281

(460ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281FAT 9PROTEIN 23CARBS 31FIBER 9

TIMEN/A

CALS162

(460ratings)

Salsa Turkey Burgers

Quick, easy and tasty turkey burgers with a kick.Submitted by: JIMINNYC

CALORIES 162FAT 2PROTEIN 29CARBS 8FIBER 1

TIME7

CALS242

(458ratings)

Grilled Cheese Pizza Sandwich

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.Submitted by: PUNKGIRL213

CALORIES 242FAT 8PROTEIN 15CARBS 26FIBER 4

TIMEN/A

CALS197

(439ratings)

Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipe.Submitted by: QUILTBUGJ

CALORIES 197FAT 7PROTEIN 22CARBS 12FIBER 3

TIME25

CALS92

(431ratings)

Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by: FIREFLY75

CALORIES 92FAT 1PROTEIN 2CARBS 16FIBER 2

TIME30

CALS71

(429ratings)

Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by: COACH_NICOLE

CALORIES 71FAT 4PROTEIN 5CARBS 4FIBER 1

(424ratings)

Coach Nicole's Yummy Hummus

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by: COACH_NICOLE

CALORIES 216FAT 13PROTEIN 6CARBS 21FIBER 5

TIME22

CALS257

(423ratings)

Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

CALORIES 257FAT 12PROTEIN 3CARBS 36FIBER 3

TIME5

CALS130

(414ratings)

5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by: RAEBRALOP

CALORIES 130FAT 1PROTEIN 5CARBS 26FIBER 2

TIMEN/A

CALS163

(401ratings)

Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by: CD4506167

CALORIES 163FAT 5PROTEIN 24CARBS 3FIBER 0

TIME20

CALS233

(401ratings)

Quinoa with Spinach and Feta Cheese

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.Submitted by: SLIMKATIE

CALORIES 233FAT 9PROTEIN 8CARBS 32FIBER 3

TIMEN/A

CALS366

(397ratings)

Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH

CALORIES 366FAT 11PROTEIN 36CARBS 33FIBER 10

TIME30

CALS117

(395ratings)

Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

CALORIES 117FAT 5PROTEIN 1CARBS 16FIBER 2

TIME17

CALS119

(395ratings)

Mini Eggplant Pizzas

Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by: GONZOSTAR

CALORIES 119FAT 8PROTEIN 5CARBS 9FIBER 3

TIME30

CALS252

(382ratings)

Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by: FOODIEWIFE

CALORIES 252FAT 8PROTEIN 17CARBS 27FIBER 2

TIME30

CALS79

(380ratings)

Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CD4766443

CALORIES 79FAT 1PROTEIN 2CARBS 17FIBER 1

TIME30

CALS81

(380ratings)

Sweet and Spicy Potato Oven Fries

A great tasting and healthy alternative to fries. Submitted by: LIZZS2NDCHANCE

CALORIES 81FAT 1PROTEIN 1CARBS 18FIBER 2

TIMEN/A

CALS179

(371ratings)

Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by: KWOODSON

CALORIES 179FAT 5PROTEIN 27CARBS 6FIBER 1

TIME20

CALS333

(371ratings)

20-Minute Chicken Parmesan

A low-fat and easy to prepare version of this favorite chicken entree.

CALORIES 333FAT 10PROTEIN 36CARBS 21FIBER 3

TIME10

CALS33

(370ratings)

Black Bean Hummus

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by: STEPFANIER

CALORIES 33FAT 1PROTEIN 2CARBS 5FIBER 2

TIME4

CALS219

(369ratings)

Cinnamon-Raisin-Almond Balls

These are SUPER easy, quick and amazing--perfect for snacking on the go. Submitted by: FANNETASTICFOOD

CALORIES 219FAT 12PROTEIN 6CARBS 27FIBER 4

TIME12

CALS273

(360ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 273FAT 8PROTEIN 20CARBS 30FIBER 4

TIME30

CALS191

(359ratings)

Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by: RHG2525

CALORIES 191FAT 7PROTEIN 16CARBS 21FIBER 5

TIME15

CALS272

(356ratings)

Broiled Tilapia Parmesan

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by: LEXIBELLE715

CALORIES 272FAT 8PROTEIN 49CARBS 1FIBER 0

TIME25

CALS515

(354ratings)

Slimmer Beef Stroganoff

Ready in 25 minutes.

CALORIES 515FAT 24PROTEIN 31CARBS 42FIBER 1

TIME7

CALS214

(354ratings)

Coach Dean's Blue Oatmeal

How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!Submitted by: SP_COACH_DEAN

CALORIES 214FAT 6PROTEIN 7CARBS 38FIBER 8

TIME6

CALS76

(353ratings)

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by: COACH_NICOLE

CALORIES 76FAT 7PROTEIN 1CARBS 5FIBER 3

TIME10

CALS120

(349ratings)

Oreo Cream Dessert

A simple sweet treat that's sure to impress!Submitted by: LADYBUGJAMI

CALORIES 120FAT 1PROTEIN 2CARBS 19FIBER 0

TIMEN/A

CALS269

(344ratings)

Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by: ONCEMORE2006

CALORIES 269FAT 16PROTEIN 24CARBS 8FIBER 2

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