Cauliflower is a keto staple! If you are looking for some recipes including it, you have come to the right place! Here are 45 of the BEST keto recipes including cauliflower!
If you scroll through Pinterest, keto blogs, or any other food website, I guarantee you will see at least one KETO recipe! But, there is one thing that TONS of keto recipes have in common…they are made with CAULIFLOWER! Cauliflower is a great substitute for many high-carb ingredients because it is low-carb and, because it doesn’t have a strong flavor, it is very versatile! It can be used in spicy recipes, sweet recipes, breakfast recipes, dinner recipes, or pretty much any keto recipe! In many recipes, cauliflower is used to substitute potatoes in things like potato salad or mashed potatoes. It is also commonly used to replace rice in the form of cauliflower rice. That being said, cauliflower can be a great substitute for almost anything! Whether you love cauliflower and need some new recipes or if you are just learning how to use cauliflower in keto recipes, you should take a look at these 50 recipes! They are all delicious!
Photo & Recipe courtesy ofReal Balanced
This low-carb, nutrient packed salad makes a great dish to pass!
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Photo & Recipe Courtesy ofJust a Taste
These fritters are only made with 4 ingredients, making them a quick and easy low-carb side!
Photo & Recipe Courtesy of Delish
If you are craving eggs benedict, but you are on a keto diet, try this low-carb recipe!
Photo & Recipe courtesy ofKeto Connect
Who said you can’t enjoy mashed potatoes when you are keto!?!
Photo & Recipe courtesy ofReal Balanced
This recipe is perfect for taco Tuesday!
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Photo & Recipe courtesy ofWholesome Yum
These roasted veggies are super easy to make and super delicious to eat!
Photo & Recipe courtesy ofAll Day I Dream About Food
If you like a little bit of spice and A LOT of cheese, this recipe is just for you!
Photo & Recipe courtesy ofKeto Connect
This recipe is better than take out!
Photo & Recipe courtesy ofRachl Mansfield
For all you vegan ketoers, this ones for you!
Photo & Recipe courtesy ofReal Balanced
With Thanksgiving just around the corner, this recipe is perfect timing!
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Photo & Recipe courtesy ofPosh in Progress
These easy, low-carb breadsticks are GUARANTEED to be a favorite!
Photo & Recipe courtesy ofDomestically Creative
If you have been craving mac and cheese, this cauliflower will curb your cravings!
Photo & Recipe courtesy ofLow Carb Maven
Bacon, cheese, chives, butter, AND sour cream??? Am I dreaming!?!
Photo & Recipe courtesy ofPrimavera Kitchen
This cauliflower is the perfect combination of crispy, cheesy, and flavorful!
Photo & Recipe courtesy of Delish
It will feel like a cheat day with these nachos!
Photo & Recipe courtesy ofJoy Filled Eats
This cauliflower mash is soooo cheesy and delicious!
Photo & Recipe courtesy ofGimme Delicious
A fish fry isn’t complete without some potato pancakes! You won’t miss out with these low-carb fritters!
Photo & Recipe courtesy ofReal Balanced
This recipe is keto, low-carb, paleo, Whole30 compliant, gluten-free, grain-free, vegan, vegetarian,dairy-free,and sugar-free!
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Photo & Recipe courtesy ofAll Day I Dream About Food
This is the BEST mashed cauliflower recipe ever!!
Photo & Recipe courtesy ofDiethood
I could eat about 6 bowls of this stuff…or more!!
Photo & Recipe courtesy ofSimply Stacie
You will love this twist on the classic Italian dish!
Photo & Recipe courtesy ofLow Carb Delish
On those busy nights, this easy recipe will come to the rescue!
Photo & Recipe courtesy ofWholesome Yum
Tacos, wraps, quesadillas, or whatever you are feeling, these tortillas are a versatile low-carb shell for almost anything!
Photo & Recipe courtesy ofI Breathe I’m Hungry
This is the creamiest thing you will ever put into your mouth!
Photo & Recipe courtesy ofLow Carb Yum
Believe it or not, this recipe only takes 4 minutes!
Photo & Recipe courtesy ofThe Soccer Mom Blog
These tots are great for football parties!
Photo & Recipe courtesy ofStep Away from the Carbs
This veggie-packed casserole is super creamy and even heats up well for leftovers!
Photo & Recipe courtesy ofHome. Made. Interest.
Who could ever say no to chicken, ham, cheese, AND cauliflower all in one dish!?!
Photo & Recipe courtesy ofLilsipper
2 Ingredients?? NO WAY!!
Photo & Recipe courtesy ofDelish
I’m sure you’ve heard of almond flour bread, cheese bread, and zucchini bread, but I bet you’ve never heard of CAULIFLOWER bread! Give it a try!
Photo & Recipe courtesy ofApples for CJ
These bites are spicy, cheesy, and LOADED with flavor…oh, and cauliflower!Find The Recipe Here
Photo & Recipe courtesy ofFoodie Crush
Believe it or not…these aren’t potatoes!
Photo & Recipe courtesy ofRecipe Girl
Ok, now I want a taco!
Photo & Recipe courtesy ofJo Cooks
Just like the name says, you will be popping these in your mouth like crazy!
Photo & Recipe courtesy of An Edible Mosaic
These cauliflower breadsticks surprisingly have a similar texture to bread! Plus, they taste DELICIOUS!
Photo & Recipe courtesy ofMartha Stewart
It’s a Martha Stewart recipe…of course it’s good!
Photo & Recipe courtesy ofRachel Schultz
It is true! This casserole is LOADED with cauliflower, chicken, cheese, and bacon! YUM!
Photo & Recipe courtesy ofThe Healthy Maven
Turns out cauliflower is a pretty good substitute for stuffing!
Photo & Recipe courtesy ofBest Recipe Box
Nothing beats the charred flavor that the grill marks give this cauliflower!
Photo & Recipe courtesy ofMy Life Cookbook
Your whole family will LOVE this vegetable dish…even the kids!
Photo & Recipe Courtesy ofRuled Me
If you love, love, love pizza, you NEED to try this keto casserole!
Photo & RecipeCourtesy ofA Sweet Life
The holiday season means it’s squash season! Use up your butternut squash with this keto casserole!
Photo & Recipe Courtesy ofIrena Macri
The name says it all…
Photo & Recipe Courtesy ofPrimavera Kitchen
This tasty meal is easy to make and is made in only one dish! Yay…less dishes!
Photo & Recipe I Breathe I’m Hungry
I bet you didn’t think there would be a dessert recipe in this roundup! You would never guess that these brownies were packed with CAULIFLOWER!
Check out all Real Balanced ketogenic recipeshere!
